Because dry chicken sucks●

Canggu area · checked 2 Sep 2026

Yoga & pilates studios in Umalas, Kerobokan & Berawa.

Every one we could find, with the rates each place actually publishes. Where nobody publishes anything we say so instead of guessing, and every figure below carries where it came from and the day we read it.

🍗 This guide is made by Naked Protein. We cook chicken. We don't run any of these places, and every price on this page is the place's own.

What we stopped badgingWe read 60 venues' Google reviews. coaching-led came up for 58%, spotless came up for 48% of them, so those say something about training in Canggu rather than about any one place, and putting them on every row would be noise. Only what actually sets a venue apart is badged below.

6venues
74prices listed
2publish no price
2 Sep 2026last checked

Cheapest way in at each of the 4 venues that publish one, from Rp 88 000 to Rp 400 000, on a scale starting at Rp 0. 2 more publish no single-entry rate at all, so they are left off the line rather than guessed at.

6 of 6

Pranava Yoga

Berawa4.8300 reviews

  • Cheapest
  • Busiest
  • Locals' price
  • Day pass
  • Beginner-friendly

A Rp 110,000 walk-in with no app, no booking and no membership to join - four classes a day in an open-air shala on the rice fields behind Jl. Pantai Berawa - and it is one of the few studios in the zone that PRINTS its residency discount…

What reviewers sayA quiet open-air studio among rice fields running 90-minute hatha, vinyasa, aerial and sound-healing classes, reviewers repeatedly frame it as real practice, not a tourist photo stop.

  • open-air shala beside rice fields…
  • walk-in only - the Instagram bio…
  • four classes a day Mon-Sat; Sunda…
  • Anti Gravity (aerial hammock) yog…
  • Friday 17:30 Hatha & Cakra Medita…

08:00-18:30 daily (Google listing). Classes start at 08:00, 09:30, 16:00 and 17:30, Monday to Saturday. Sunday has one class, the 09:30 Sunday Morning Flow. Styles and teachers change often, so check their Instagram for who teaches when.

Prices at Pranava Yoga · Berawa

Cheapest way inRp 88 000Single pass (drop-in) - Indonesian / KTP holder (exactly 20% off) · Indonesian

  • Single pass (drop-in) - foreigner / tourist Tourist visaRp 110 000 their site · 2 Sep 2026
  • 5-class pack - foreigner / tourist Tourist visaRp 500 000 their site · 2 Sep 2026
  • 12-class pack - foreigner / tourist Tourist visaRp 1 100 000 their site · 2 Sep 2026
  • Single pass (drop-in) - KITAS holder KITASRp 100 000 their site · 2 Sep 2026
  • 5-class pack - KITAS holder (exactly 10% off) KITASRp 450 000 their site · 2 Sep 2026
  • 12-class pack - KITAS holder (exactly 10% off) KITASRp 990 000 their site · 2 Sep 2026
  • 2 more rates on their own site

The Art Of Body / Studio Pilates

Kerobokan4.9103 reviews

  • Day pass

The place to go when you want a STOTT-certified instructor actually correcting your form: semi-privates are hard-capped at 3 people and privates are programmed off a postural assessment, so it suits injury rehab, back pain and posture work…

What reviewers sayExpect small semi-private or one-to-one sessions mixing mat and reformer work, with hands-on posture correction and imbalance diagnosis; the studio itself is quiet, green and unhurried.

  • STOTT-certified equipment Pilates…
  • semi-private classes hard-capped…
  • private and couples/duo Pilates,…
  • group mat Pilates 4-8 people, can…
  • personal training / bespoke fitne…

Mon-Fri 08:00-12:00 and 13:00-18:00; Sat 09:30-12:30; Sun closed (Google listing). Semi-private group slots run only at 08:00, 09:00 and 10:00 Mon-Fri, plus 09:30 and 10:30 Saturday.

Prices at The Art Of Body / Studio Pilates · Kerobokan

Cheapest way inRp 400 000Semi-private Pilates (max 3 people) - drop-in single 55 min class

  • Professional initial consultation - 55 min (postural assessment, first visit) Rp 750 000 their site · 2 Sep 2026
  • Private Pilates - single 55 min session Rp 750 000 their site · 2 Sep 2026
  • Private Pilates - 3 pack, valid 3 months Rp 2 050 000 their site · 2 Sep 2026
  • Private Pilates - 10 pack, valid 3 months Rp 6 750 000 their site · 2 Sep 2026
  • Couples Pilates - single 55 min session Two peopleRp 900 000 their site · 2 Sep 2026
  • Couples Pilates - 3 pack Two peopleRp 2 550 000 their site · 2 Sep 2026
  • 13 more rates on their own site

Riviera Pilates Club - Umalas

Umalas5.051 reviews

  • Best rated
  • Beginner-friendly

With only six reformers it is the Umalas studio to pick when you want a group class that behaves like a semi-private - reviewers repeatedly describe the coach correcting individual form all session, one reported getting a private class at…

What reviewers saySmall reformer classes, full-body, Tower and more, where instructors correct form individually, in a clean bright studio above a café; many reviewers were first-timers.

  • reformer pilates, small group - o…
  • tower classes
  • class formats named by reviewers:…
  • private sessions available
  • healthy cafe downstairs - non-tra…

Mon-Fri 08:00-18:00, Sat 08:00-16:00, Sunday closed (Google Business Profile).

Prices at Riviera Pilates Club - Umalas · Umalas

Cheapest way inNot published

No price published

We could not find a rate on their own site, their booking system or their Instagram, so we are not going to guess one.

C-Studio Bali

Kerobokan5.043 reviews

  • Beginner-friendly

A one-teacher boutique room on a quiet Semer lane where owner Carlotta Castangia teaches most classes herself: reviewers single out hands-on alignment corrections and per-person modifications (including one pregnant student), so it suits…

What reviewers sayReviewers come back for the teaching: small yoga and classical mat-Pilates classes with individual corrections and modifications, hatha through vinyasa and yin, mats and blocks provided.

  • hatha yoga
  • vinyasa yoga
  • slow flow
  • mat pilates
  • barre

Mon-Wed and Fri 07:30-19:00, Thu 08:00-19:00, Sat 06:30-19:00, Sunday closed (Google listing). Now and then they run a special Sunday class, announced on Instagram.

Prices at C-Studio Bali · Kerobokan

Cheapest way inNot published

No price published

We could not find a rate on their own site, their booking system or their Instagram, so we are not going to guess one.

Umalas Pilates Studio

Umalas4.937 reviews

  • Day pass
  • Aircon
  • Beginner-friendly

The private-and-rehab end of Umalas rather than the group-cardio end: two comprehensively certified specialists covering scoliosis, post-rehab, osteoporosis, prenatal and a class written for over-45s, everything capped at 7 on reformers -…

What reviewers sayReviewers consistently describe instructors who correct posture and explain each movement, a new, spotlessly clean and calm studio, and classes that suit beginners and pregnant clients.

  • reformer studio
  • group classes capped at 7 partici…
  • three instructors at two graded t…
  • rehab-leaning specialisms: scolio…
  • prenatal and postnatal

Google lists Mon-Fri 08:00-18:00, Sat 08:00-12:00, Sunday closed. Group classes run Mon-Sat mornings: Mon 07:00 Advance, 08:00 Precise Alignment, 09:00 Slow Burn; Tue 08:00 Active Agers, 09:00 Back Care; Wed 08:00 Slow Burn, 09:00 Abs + Back + Core; Thu 08:00 Active Agers, 09:00 Back Care; Fri 07:00 Advance, 08:00 Abs + Back + Core, 09:00 Jump; Sat 08:00 Abs + Back + Core, 09:00 Burn.

Prices at Umalas Pilates Studio · Umalas

Cheapest way inRp 339 000Group class - single visit

  • Private 1-on-1 - single visit, Specialist Instructor Rp 950 000 their site · 2 Sep 2026
  • Private 1-on-1 - single visit, General Instructor Rp 734 000 their site · 2 Sep 2026
  • Duo Private (2 participants) - single visit, Specialist Instructor Two peopleRp 1 500 000 their site · 2 Sep 2026
  • Duo Private (2 participants) - single visit, General Instructor Two peopleRp 1 100 000 their site · 2 Sep 2026
  • 5 group sessions - valid 50 days, transferable & shareable Rp 1 600 000 their site · 2 Sep 2026
  • 10 group sessions - valid 60 days, transferable & shareable, plus 1 free group class Rp 2 600 000 their site · 2 Sep 2026
  • 18 more rates on their own site

MOJO Bali

Umalas5.03 reviews

  • Day pass
  • Recovery

The only place in Umalas where a Reformer or 36C Hot Mat class and a full sauna-steam-cold-plunge circuit sit thirty steps apart and are sold together - the same-day Recovery add-on is 90k instead of 220k, which makes class-plus-recovery…

What reviewers sayOnly two short reviews exist, both five-star, and both praise the same two things, an attractive setting and friendly service, with nothing said about classes or equipment.

  • reformer pilates studio, 15 machi…
  • Hot Mat Pilates in an infrared-he…
  • Recovery Club: Finnish sauna, ste…
  • same-day Recovery add-on offered…
  • two showers and lockers at the ba…

No sessions on Sundays or Tuesdays (their live booking calendar; Google and their site show more days). Wednesday: 08:30 Reformer, 09:30 Hot Mat, 10:30 Reformer. Thursday to Saturday: 08:30 Reformer, 09:30 Hot Mat, 10:30 Reformer, 17:00 Reformer, 18:00 Hot Mat, 19:00 Reformer. Recovery Club: hourly slots 08:00-20:00 (09:00-20:00 on Wednesdays), six people a slot. Bookings open up to 7 days ahead.

Prices at MOJO Bali · Umalas

Cheapest way inRp 250 000Drop-in single class - Hot Mat

  • First Reformer class - SOFT-OPENING PROMO, 1-30 Sep 2026, new clients only Rp 200 000 their site · 2 Sep 2026
  • First Hot Mat class - SOFT-OPENING PROMO, 1-30 Sep 2026, new clients only Rp 150 000 their site · 2 Sep 2026
  • First Recovery Club visit - new clients only Rp 150 000 their site · 2 Sep 2026
  • First Reformer class - standard new-client price, resumes 1 Oct 2026 Rp 240 000 their site · 2 Sep 2026
  • First Hot Mat class - standard new-client price, resumes 1 Oct 2026 Rp 180 000 their site · 2 Sep 2026
  • Drop-in single class - Reformer Rp 300 000 their site · 2 Sep 2026
  • 13 more rates on their own site

Quick answers.

What is the cheapest drop-in class at a studio in Umalas, Kerobokan & Berawa?

Pranava Yoga, at Rp 88 000 for Indonesians. That is the price on their site, read 2 Sep 2026. After that: MOJO Bali at Rp 250 000 and Umalas Pilates Studio at Rp 339 000.

Do yoga & pilates studios in Umalas, Kerobokan & Berawa charge less for KITAS holders or Indonesians?

Some do. Pranava Yoga publishes a separate price for KITAS holders or Indonesians next to the tourist rate. Both prices are on its row below.

Which yoga & pilates studios in Umalas, Kerobokan & Berawa have the best Google ratings?

Riviera Pilates Club - Umalas (5 from 51 reviews), The Art Of Body / Studio Pilates (4.9 from 103 reviews), Pranava Yoga (4.8 from 300 reviews). We only count places with at least 50 reviews, so a perfect score from a handful of friends does not win. Ratings are as read on Google when each place was checked.

Does every studio in Umalas, Kerobokan & Berawa publish its prices?

No. 2 of the 6 publish no price anywhere we could find: Riviera Pilates Club - Umalas and C-Studio Bali. Their rows say so instead of guessing a number.

Training here is the easy part. Hitting your protein isn't.

Naked Protein is sous-vide chicken breast, 150 g a pack, cooked low and slow and delivered cold across Umalas, Kerobokan & Berawa. No rice, no sauce you didn't ask for. Just the part you're actually training for. How our meal prep in Canggu works.

See what's in a pack