Because dry chicken sucks

Canggu area · checked 2 Sep 2026

Yoga & pilates studios in Umalas, Kerobokan & Berawa.

Every one we could find, with the rates each place actually publishes. Where nobody publishes anything we say so instead of guessing, and every figure below carries where it came from and the day we read it.

What we stopped badgingWe read 46 venues' Google reviews. coaching-led came up for 63%, spotless came up for 57%, beginner-friendly came up for 41% of them, so those say something about training in Canggu rather than about any one place, and putting them on every row would be noise. Only what actually sets a venue apart is badged below.

6venues
74prices listed
2publish no price
2 Sep 2026last checked

Cheapest way in at each of the 4 venues that publish one, from Rp 88 000 to Rp 400 000, on a scale starting at Rp 0. 2 more publish no single-entry rate at all, so they are left off the line rather than guessed at.

6 of 6

Pranava Yoga

Berawa4.8300 reviews

  • Cheapest
  • Busiest
  • Locals' price
  • Day pass

A Rp 110,000 walk-in with no app, no booking and no membership to join - four classes a day in an open-air shala on the rice fields behind Jl. Pantai Berawa - and it is one of the few studios in the zone that PRINTS its residency discount…

What reviewers sayA quiet open-air studio among rice fields running 90-minute hatha, vinyasa, aerial and sound-healing classes, reviewers repeatedly frame it as real practice, not a tourist photo stop.

  • open-air shala beside rice fields…
  • walk-in only - the Instagram bio…
  • four classes a day Mon-Sat; Sunda…
  • Anti Gravity (aerial hammock) yog…
  • Friday 17:30 Hatha & Cakra Medita…

08:00-18:30 daily (Google listing). Classes run in four fixed slots - 08:00, 09:30, 16:00, 17:30 - Monday to Saturday; Sunday has one class only, 09:30 Sunday Morning Flow. The per-slot STYLE and TEACHER grid rotates and is NOT stable - the studio's own Instagram carries a schedule newer than the printed timetable and its bio opens "NOTICE Our NEW Schedule Yogis!", so publish the four slots and the Sunday exception, not the teacher-by-slot grid.

Cheapest way inRp 88 000Single pass (drop-in) - Indonesian / KTP holder (exactly 20% off) · Indonesian

  • Single pass (drop-in) - foreigner / tourist Tourist visaRp 110 000 their site · 2 Sep 2026
  • 5-class pack - foreigner / tourist Tourist visaRp 500 000 their site · 2 Sep 2026
  • 12-class pack - foreigner / tourist Tourist visaRp 1 100 000 their site · 2 Sep 2026
  • Single pass (drop-in) - KITAS holder KITASRp 100 000 their site · 2 Sep 2026
  • 5-class pack - KITAS holder (exactly 10% off) KITASRp 450 000 their site · 2 Sep 2026
  • 12-class pack - KITAS holder (exactly 10% off) KITASRp 990 000 their site · 2 Sep 2026
  • 2 more rates on their own site

The Art Of Body / Studio Pilates

Kerobokan4.9103 reviews

  • Day pass

The place to go when you want a STOTT-certified instructor actually correcting your form: semi-privates are hard-capped at 3 people and privates are programmed off a postural assessment, so it suits injury rehab, back pain and posture work…

What reviewers sayExpect small semi-private or one-to-one sessions mixing mat and reformer work, with hands-on posture correction and imbalance diagnosis; the studio itself is quiet, green and unhurried.

  • STOTT-certified equipment Pilates…
  • semi-private classes hard-capped…
  • private and couples/duo Pilates,…
  • group mat Pilates 4-8 people, can…
  • personal training / bespoke fitne…

Mon-Fri 08:00-12:00 and 13:00-18:00; Sat 09:30-12:30; Sun closed (Google listing). Semi-private group slots run only at 08:00, 09:00 and 10:00 Mon-Fri, plus 09:30 and 10:30 Saturday.

Cheapest way inRp 400 000Semi-private Pilates (max 3 people) - drop-in single 55 min class

  • Professional initial consultation - 55 min (postural assessment, first visit) Rp 750 000 their site · 2 Sep 2026
  • Private Pilates - single 55 min session Rp 750 000 their site · 2 Sep 2026
  • Private Pilates - 3 pack, valid 3 months Rp 2 050 000 their site · 2 Sep 2026
  • Private Pilates - 10 pack, valid 3 months Rp 6 750 000 their site · 2 Sep 2026
  • Couples Pilates - single 55 min session Two peopleRp 900 000 their site · 2 Sep 2026
  • Couples Pilates - 3 pack Two peopleRp 2 550 000 their site · 2 Sep 2026
  • 13 more rates on their own site

Riviera Pilates Club - Umalas

Umalas5.051 reviews

  • Best rated

With only six reformers it is the Umalas studio to pick when you want a group class that behaves like a semi-private - reviewers repeatedly describe the coach correcting individual form all session, one reported getting a private class at…

What reviewers saySmall reformer classes, full-body, Tower and more, where instructors correct form individually, in a clean bright studio above a café; many reviewers were first-timers.

  • reformer pilates, small group - o…
  • tower classes
  • class formats named by reviewers:…
  • private sessions available
  • healthy cafe downstairs - non-tra…

Mon-Fri 08:00-18:00, Sat 08:00-16:00, Sunday closed (Google Business Profile).

Cheapest way inNot published

No price published

We could not find a rate on their own site, their booking system or their Instagram, so we are not going to guess one.

C-Studio Bali

Kerobokan5.043 reviews

A one-teacher boutique room on a quiet Semer lane where owner Carlotta Castangia teaches most classes herself: reviewers single out hands-on alignment corrections and per-person modifications (including one pregnant student), so it suits…

What reviewers sayReviewers come back for the teaching: small yoga and classical mat-Pilates classes with individual corrections and modifications, hatha through vinyasa and yin, mats and blocks provided.

  • hatha yoga
  • vinyasa yoga
  • slow flow
  • mat pilates
  • barre

Mon 07:30-19:00 - Tue 07:30-19:00 - Wed 07:30-19:00 - Thu 08:00-19:00 - Fri 07:30-19:00 - Sat 06:30-19:00 - Sun closed (Google listing, matched exactly by the IndonesiaKnowledge directory page updated 2026-08-06). An Instagram post from 25 July 2026 advertises an "Our Sunday Special Class", so Sunday may run as an occasional one-off despite the listing - treat Sunday as closed with that caveat.

Cheapest way inNot published

No price published

We could not find a rate on their own site, their booking system or their Instagram, so we are not going to guess one.

Umalas Pilates Studio

Umalas4.937 reviews

  • Day pass
  • Aircon

The private-and-rehab end of Umalas rather than the group-cardio end: two comprehensively certified specialists covering scoliosis, post-rehab, osteoporosis, prenatal and a class written for over-45s, everything capped at 7 on reformers -…

What reviewers sayReviewers consistently describe instructors who correct posture and explain each movement, a new, spotlessly clean and calm studio, and classes that suit beginners and pregnant clients.

  • reformer studio
  • group classes capped at 7 partici…
  • three instructors at two graded t…
  • rehab-leaning specialisms: scolio…
  • prenatal and postnatal

Google listing: Mon-Fri 08:00-18:00, Sat 08:00-12:00, Sun closed. The venue's own group timetable runs Mon-Sat mornings: Mon 07:00 Advance / 08:00 Precise Alignment / 09:00 Slow Burn; Tue 08:00 Active Agers / 09:00 Back Care; Wed 08:00 Slow Burn / 09:00 Abs + Back + Core; Thu 08:00 Active Agers / 09:00 Back Care; Fri 07:00 Advance / 08:00 Abs + Back + Core / 09:00 Jump; Sat 08:00 Abs + Back + Core / 09:00 Burn. Tue and Thu also list a 45-minute "Sculpt & Core" slot written "05:00-05:45" with no am/pm marker - unresolvable, and it plus the 07:00 slots sit outside the Google opening hours.

Cheapest way inRp 339 000Group class - single visit

  • Private 1-on-1 - single visit, Specialist Instructor Rp 950 000 their site · 2 Sep 2026
  • Private 1-on-1 - single visit, General Instructor Rp 734 000 their site · 2 Sep 2026
  • Duo Private (2 participants) - single visit, Specialist Instructor Two peopleRp 1 500 000 their site · 2 Sep 2026
  • Duo Private (2 participants) - single visit, General Instructor Two peopleRp 1 100 000 their site · 2 Sep 2026
  • 5 group sessions - valid 50 days, transferable & shareable Rp 1 600 000 their site · 2 Sep 2026
  • 10 group sessions - valid 60 days, transferable & shareable, plus 1 free group class Rp 2 600 000 their site · 2 Sep 2026
  • 18 more rates on their own site

MOJO Bali

Umalas5.03 reviews

  • Day pass
  • Recovery

The only place in Umalas where a Reformer or 36C Hot Mat class and a full sauna-steam-cold-plunge circuit sit thirty steps apart and are sold together - the same-day Recovery add-on is 90k instead of 220k, which makes class-plus-recovery…

What reviewers sayOnly two short reviews exist, both five-star, and both praise the same two things, an attractive setting and friendly service, with nothing said about classes or equipment.

  • reformer pilates studio, 15 machi…
  • Hot Mat Pilates in an infrared-he…
  • Recovery Club: Finnish sauna, ste…
  • same-day Recovery add-on offered…
  • two showers and lockers at the ba…

Mon-Sat 08:00-21:00 per the Google listing; the site's own schema claims 08:00-21:00 seven days. The LIVE booking calendar disagrees with both and is the one to trust: no sessions at all on Sundays or Tuesdays. Class slots on the days it runs - Wed 08:30 Reformer, 09:30 Hot Mat, 10:30 Reformer; Thu/Fri/Sat 08:30 Reformer, 09:30 Hot Mat, 10:30 Reformer, 17:00 Reformer, 18:00 Hot Mat, 19:00 Reformer; Tue-pattern days 08:30 Reformer, 09:30 Hot Mat, 09:30 Reformer, 17:00 Reformer, 18:00 Hot Mat, 19:00 Reformer (no 10:30). Recovery Club runs 13 hourly slots 08:00-20:00, or 12 slots 09:00-20:00 on Wednesdays, six people per slot. Bookings open a maximum of 7 days ahead.

Cheapest way inRp 250 000Drop-in single class - Hot Mat

  • First Reformer class - SOFT-OPENING PROMO, 1-30 Sep 2026, new clients only Rp 200 000 their site · 2 Sep 2026
  • First Hot Mat class - SOFT-OPENING PROMO, 1-30 Sep 2026, new clients only Rp 150 000 their site · 2 Sep 2026
  • First Recovery Club visit - new clients only Rp 150 000 their site · 2 Sep 2026
  • First Reformer class - standard new-client price, resumes 1 Oct 2026 Rp 240 000 their site · 2 Sep 2026
  • First Hot Mat class - standard new-client price, resumes 1 Oct 2026 Rp 180 000 their site · 2 Sep 2026
  • Drop-in single class - Reformer Rp 300 000 their site · 2 Sep 2026
  • 13 more rates on their own site

Training here is the easy part. Hitting your protein isn't.

Naked Protein is sous-vide chicken breast, 150 g a pack, cooked low and slow and delivered cold across Umalas, Kerobokan & Berawa. No rice, no sauce you didn't ask for. Just the part you're actually training for.

See what's in a pack