Because dry chicken sucks

Canggu area · checked 2 Sep 2026

Gyms in Seminyak.

Every one we could find, with the rates each place actually publishes. Where nobody publishes anything we say so instead of guessing, and every figure below carries where it came from and the day we read it.

What we stopped badgingWe read 46 venues' Google reviews. coaching-led came up for 63%, spotless came up for 57%, beginner-friendly came up for 41% of them, so those say something about training in Canggu rather than about any one place, and putting them on every row would be noise. Only what actually sets a venue apart is badged below.

3venues
68prices listed
1area
2 Sep 2026last checked

Cheapest way in at each of the 3 venues that publish one, from Rp 150 000 to Rp 220 000, on a scale starting at Rp 0.

3 of 3

Athlean Seminyak

Seminyak4.8790 reviews

  • Best rated
  • Busiest
  • Day pass
  • Recovery
  • Aircon

The best-reviewed gym on the Seminyak Oberoi strip, with a pool, ice bath and an air-conditioned floor on site - though whether the pool and ice bath come with a day pass is not published and reviewers disagree, so ask at the desk before…

What reviewers sayA small, air-conditioned gym inside a Seminyak mall that reviewers describe as consistently quiet, equipment free when you want it, visibly clean, with padel courts and an ice bath.

  • swimming pool on site. WHETHER IT…
  • ice bath (33 reviews mention it)…
  • air conditioned floor (36 review…
  • showers, restrooms, lockers
  • free weights, squat racks, deadli…

Mon-Fri 07:00-21:00; Sat & Sun 07:00-20:00 (Google listing). The venue's own site states a flat "7am - 9pm" seven days, so the weekend hour is the one to check before a late Saturday session.

Cheapest way inRp 220 0001 Day Pass

  • 5 Day Pass Rp 550 000 their booking system · 2 Sep 2026
  • 1 Month Rp 1 320 000 their booking system · 2 Sep 2026
  • 2 Months Rp 2 200 000 their booking system · 2 Sep 2026
  • 3 Months Rp 3 300 000 their booking system · 2 Sep 2026
  • 6 Months Rp 4 950 000 their booking system · 2 Sep 2026
  • 1 Year Rp 7 700 000 their booking system · 2 Sep 2026

Bali Fitness Seminyak

Seminyak4.4235 reviews

  • Cheapest
  • Day pass
  • Aircon

An unlimited Les Mills class habit on a short stay: Rp 150k walks you into BodyPump, RPM, Core, Pilates or TRX plus the weights floor with nothing extra to pay, and Rp 700k/month is about the cheapest unlimited-class rate in the zone - but…

What reviewers sayA small, ageing gym with basic kit rather than heavy racks; the repeated draws are its full class timetable, technique-focused trainers, and changing rooms and lockers kept genuinely clean.

  • every price includes unlimited gr…
  • no joining fee
  • Les Mills classes - BodyPump, RPM…
  • established 2010; the venue says…
  • dedicated dark cycle studio with…

Mon-Fri 07:00-20:00; Sat 07:00-16:00; Sun CLOSED (Google listing and the venue homepage agree).

Cheapest way inRp 150 000Short term - 1 Day (day pass)

  • Short term - 1 Week Rp 400 000 their site · 2 Sep 2026
  • Short term - 2 Week Rp 520 000 their site · 2 Sep 2026
  • Short term - 3 Week Rp 630 000 their site · 2 Sep 2026
  • Short term - 10 Visit pack (no validity window published) Rp 1 100 000 their site · 2 Sep 2026
  • Long term - 1 Month Rp 700 000 their site · 2 Sep 2026
  • Long term - 3 Month Rp 1 900 000 their site · 2 Sep 2026
  • 8 more rates on their own site

CrossFit Seminyak

Seminyak4.7234 reviews

  • Cheapest
  • Day pass
  • Recovery

The only CrossFit box in Seminyak and the one gym in the zone that sells recovery on its own - a 150k day pass buys just the sauna and ice plunge with no workout attached. For training, its unusual move is pricing consecutive-day blocks…

What reviewers saySemi-open-air CrossFit box with bootcamps, open gym, weights, sauna and ice bath; coaches scale workouts for drop-in beginners, and with no air-con reviewers say expect to sweat.

  • CrossFit affiliate
  • HYROX conditioning classes
  • Bootcamp - no barbell, the recomm…
  • Animal Flow
  • Booty Lab

Mon-Fri 07:00-20:00; Sat & Sun 07:00-16:00 (Google listing, the venue homepage and the Feb-2026 schedule image all agree). WARNING: the 2024 price sheet itself prints the weekday and weekend hours SWAPPED - anyone reading hours off that JPEG gets the wrong answer.

Cheapest way inRp 150 000Animal Flow - per class (standalone, not included in any membership)

  • Drop-in - 1 class (one price for any class type Rp 275 000 their site · 2 Sep 2026
  • Day pass - Recovery only (sauna + ice bath) Rp 150 000 their site · 2 Sep 2026
  • Day pass - Open Gym Rp 225 000 their site · 2 Sep 2026
  • Day pass - Open Gym + Recovery Rp 330 000 their site · 2 Sep 2026
  • Day pass - Classes + Open Gym Rp 350 000 their site · 2 Sep 2026
  • Day pass - All In (classes + open gym + recovery) Rp 425 000 their site · 2 Sep 2026
  • 39 more rates on their own site

Training here is the easy part. Hitting your protein isn't.

Naked Protein is sous-vide chicken breast, 150 g a pack, cooked low and slow and delivered cold across Seminyak. No rice, no sauce you didn't ask for. Just the part you're actually training for.

See what's in a pack