Because dry chicken sucks

Canggu area · checked 2 Sep 2026

Gyms in Canggu.

Every one we could find, with the rates each place actually publishes. Where nobody publishes anything we say so instead of guessing, and every figure below carries where it came from and the day we read it.

What we stopped badgingWe read 46 venues' Google reviews. coaching-led came up for 63%, spotless came up for 57%, beginner-friendly came up for 41% of them, so those say something about training in Canggu rather than about any one place, and putting them on every row would be noise. Only what actually sets a venue apart is badged below.

7venues
96prices listed
3areas
2 Sep 2026last checked

Cheapest way in at each of the 7 venues that publish one, from Rp 149 000 to Rp 404 250, on a scale starting at Rp 0.

7 of 7

AT 06 (Train At Six Gym & Wellness Centre)

Echo Beach4.92,017 reviews

  • Busiest
  • Day pass
  • Recovery
  • Aircon

The one Canggu spot where an air-conditioned weights floor, a cold plunge, a hot jacuzzi, a swimming pool and a macro-labelled restaurant sit on a single property, so a lift, a plunge, a shower and a meal happen without starting a scooter.…

  • aircon
  • free weights (barbell, dumbbells)
  • machines
  • treadmills / cardio
  • cold plunge

Daily 06:00-22:00, all seven days (Google listing; the venue's blog says the gym, coworking and restaurant share 6 AM to 10 PM).

Cheapest way inRp 175 000gym day pass

  • recovery area access (cold plunge + jacuzzi) Rp 100 000 their site · 2 Sep 2026
  • gym 7-day / weekly membership Rp 500 000 their site · 2 Sep 2026
  • gym 30-day / monthly membership Rp 1 500 000 their site · 2 Sep 2026
  • gym 3-month / quarterly membership Rp 3 600 000 their site · 2 Sep 2026
  • gym 1-year / annual membership Rp 9 000 000 their site · 2 Sep 2026
  • coworking day pass Rp 100 000 their site · 2 Sep 2026
  • 5 more rates on their own site
Glass shopfront of The Body Factory Store in Canggu, clothing racks visible inside

Body Factory Bali

Canggu4.41,622 reviews

  • Day pass
  • Recovery
  • Aircon

A training-and-recovery campus rather than a gym: an air-conditioned weight room with 10,000 kg of bars and plates, a dedicated legs room, sled track and CrossFit rig, 50+ classes a week including HYROX and Pilates, then a 4C ice bath, 12C…

What reviewers sayReviewers describe a big, spotless Canggu compound with daily Hyrox, boxing and Muay Thai classes, a sauna-and-cold-plunge recovery area, macro-friendly restaurant, and a deliberately non-influencer atmosphere.

  • aircon
  • free weights
  • machines
  • dedicated legs room
  • sled track and CrossFit rig

06:00-22:00 seven days (venue site "6am - 10pm all week"; Google listing identical). Recovery/spa 06:00-22:00, 7 days.

Cheapest way inRp 404 2501 day pass · Silver

  • 1 day pass BronzeRp 404 250GoldRp 623 700 their site · 2 Sep 2026
  • 3 day pass BronzeRp 981 750SilverRp 981 750GoldRp 1 489 950 their site · 2 Sep 2026
  • 7 day pass BronzeRp 1 258 950SilverRp 1 258 950GoldRp 1 998 150 their site · 2 Sep 2026
  • 14 day pass BronzeRp 1 813 350SilverRp 2 136 750GoldRp 3 170 475 their site · 2 Sep 2026
  • 4 week membership BronzeRp 2 305 380SilverRp 2 875 950GoldRp 4 151 070 their site · 2 Sep 2026
  • 12 week membership BronzeRp 5 313 000SilverRp 6 739 425GoldRp 9 944 550 their site · 2 Sep 2026
  • 1 more rate on their own site

Avenue Fitness

Batu Bolong4.6908 reviews

  • Day pass
  • Recovery
  • Aircon

Recovery sits inside the standard Rp 300k day pass rather than being sold as an add-on, ice bath, sauna and jacuzzi included, and there is a recovery-only pass (Rp 200k a day, Rp 1m a month) for using the cold plunge without training at…

What reviewers sayReviewers consistently describe a big, clean, machine-heavy gym that rarely feels crowded, with a functional training zone and sauna, cold plunge and pool for post-workout recovery.

  • aircon
  • free weights
  • machines
  • ice bath
  • sauna

Mon-Sat 06:00-22:00, Sun 06:00-21:00 (identical on the venue's site and the Google listing).

Cheapest way inRp 200 000Sunday Pass

  • Daily Access Rp 300 000 their site · 2 Sep 2026
  • Gym Access Rp 250 000 their site · 2 Sep 2026
  • Recovery Access Rp 200 000 their site · 2 Sep 2026
  • Weekend Pass Rp 500 000 their site · 2 Sep 2026
  • 3 Days Pass Rp 650 000 their site · 2 Sep 2026
  • 4 Days Pass Rp 770 000 their site · 2 Sep 2026
  • 10 more rates on their own site

Fitness Plus Canggu

Canggu4.3509 reviews

  • Day pass
  • Recovery
  • Aircon

The cheap 24-hour option for people on a long stay who train at odd hours and do not need a recovery spa: 100+ machines, real aircon, free towel and locker, a sauna, a big free car park and a full Les Mills timetable included in…

What reviewers sayA 24-hour, machine-heavy floor in central Canggu where members rarely queue; the repeated draw is personal training, coaches building programmes around injuries and specific goals.

  • 24h
  • aircon
  • machines (100+)
  • free weights
  • sauna

Open 24 hours, 7 days (Google Business Profile timetable 00:00-24:00 every day; the chain FAQ says most branches run 24 hours). One third-party directory still lists 06:00-22:00 and contradicts itself elsewhere on the same site.

Cheapest way inRp 200 000day pass

  • membership "start from" Rp 208 000 unverified · their Instagram · 2 Sep 2026
  • 1 month membership Rp 500 000 unverified · a third-party guide · 2 Sep 2026

POWER + REVIVE

Canggu4.8457 reviews

  • Day pass
  • Recovery
  • Aircon

The group-workout gym on the Canggu Shortcut where one pass buys all three things at once, coached classes (strength, conditioning, boxing, Hyrox, booty, mat Pilates, stretch), an air-conditioned open gym with squat racks and a full…

What reviewers sayReviewers single out the coaching above all: named instructors correcting form in boxing, Hyrox, pilates and strength classes, loud music throughout, and sauna, ice bath and jacuzzi recovery.

  • air-conditioned open gym (venue c…
  • free weights
  • machines
  • squat racks
  • sled push and curve treadmill

Mon-Fri 06:00-22:00; Sat-Sun 07:00-20:00 (identical on the venue's own site and its Google listing).

Cheapest way inRp 275 000Single group workout (one class, drop-in)

  • 1 Day Pass (unlimited Rp 350 000 their booking system · 2 Sep 2026
  • Intro Offer: 3 Day (Power) first-time purchase onlyRp 550 000 their booking system · 2 Sep 2026
  • Intro Offer: 5 Day Hybrid (Power + Pilates) first-time onlyRp 750 000 their booking system · 2 Sep 2026
  • 7 Day Pass (unlimited) ++Rp 1 045 000 their booking system · 2 Sep 2026
  • 14 Day Pass (unlimited) ++Rp 1 760 000 their booking system · 2 Sep 2026
  • 28 Day Pass (unlimited Rp 2 860 000 their booking system · 2 Sep 2026
  • 12 more rates on their own site

Canggu GYM (CANGGU 9YM)

Canggu5.0138 reviews

  • Best rated
  • Day pass
  • Recovery
  • Aircon

A full free-weight floor, squat racks, smith machine, benches, dumbbells, plus a Himalayan salt sauna, cold plunge and jacuzzi on the Shortcut, open 7am to 10pm with free car and bike parking, and it publishes every rate tax-inclusive…

What reviewers sayA clean, air-conditioned machine gym, sauna, lockers, a Muay Thai club next door, rarely crowded, and one trainer is repeatedly singled out for careful technique coaching.

  • free weights
  • machines
  • squat racks
  • smith machine
  • cardio area

07:00-22:00 daily (Mon-Sun), confirmed three ways, Google timetable, the site FAQ and the site contact block. Not 24h.

Cheapest way inRp 165 000Silver · Single Pass

  • Silver 3 daysRp 385 0007 daysRp 660 00014 daysRp 1 100 000+4 their site · 2 Sep 2026
  • Gold Single PassRp 275 0003 daysRp 715 0007 daysRp 1 210 000+5 their site · 2 Sep 2026
  • Platinum Single PassRp 423 500Rp 3 080 000 their site · 2 Sep 2026

BLESS GYM BALI

Canggu5.025 reviews

  • Cheapest
  • Day pass
  • Recovery

The cheapest way in Canggu to get a pool, sauna, steam room, cold plunge and jacuzzi on one ticket, Rp 149k for a day or Rp 899k a month, with new, well-spaced kit that reviewers call a good but not extensive machine selection, so it…

What reviewers sayA new, centrally located gym whose pull is the recovery side, pool, sauna and steam room, plus fresh, varied machines and rice-paddy views, at prices reviewers consistently call fair.

  • free weights
  • machines
  • sauna
  • steam room
  • cold plunge / ice bath

06:00-22:00 daily (Google Business Profile and the Instagram bio agree; the website publishes no hours).

Cheapest way inRp 149 000day pass

  • weekly pass (7 days unlimited) Rp 449 000 their site · 2 Sep 2026
  • 1 month unlimited Rp 899 000 their site · 2 Sep 2026
  • 3 months Rp 2 299 000 their site · 2 Sep 2026
  • 6 months Rp 4 299 000 their site · 2 Sep 2026
  • 12 months Rp 7 999 000 their site · 2 Sep 2026

Training here is the easy part. Hitting your protein isn't.

Naked Protein is sous-vide chicken breast, 150 g a pack, cooked low and slow and delivered cold across Canggu. No rice, no sauce you didn't ask for. Just the part you're actually training for.

See what's in a pack